Hello and welcome to Vedra Therapies.

I'm Mairead McNally, a holistic therapist and wellness practitioner dedicated to supporting your health and wellbeing through a combination of holistic treatments and Wellness Testing. By bringing together hands-on therapies with deeper insights into your body's wellbeing, I offer a more complete and personalised approach to helping you feel your best.

I qualified with a Distinction in my Reflexology Diploma in 2018 and have continued to deepen my knowledge through further training in Reflexology Lymph Drainage, Facial Reflexology, Zone Face Lift, Facial Cupping, NADA Auricular Acupuncture, and Pregnancy & Postnatal Reflexology. I also hold certificates in Hopi Ear Candling, Indian Head Massage, and other complementary therapies.

Over the years, I have seen how powerful holistic treatments can be in supporting relaxation, reducing stress, and encouraging the body's natural healing processes. At the same time, I have become increasingly aware of the value of understanding what may be happening beneath the surface. Factors such as cellular health, nutritional imbalances, stress, and hormonal changes can all influence how we feel physically, mentally, and emotionally.

That's why I now offer Wellness Testing alongside my therapies. Wellness Testing provides valuable insights into your body's overall wellbeing, helping to identify areas that may benefit from additional support. When combined with holistic treatments, this creates a more comprehensive approach to health - supporting both symptom relief and a deeper understanding of your body's needs.

Through a combination of Wellness Testing and holistic therapies, I support clients in:

✓ Gaining deeper insight into their health and wellbeing

✓ Identifying potential imbalances within the body

✓ Improving energy, vitality, and overall wellness

✓ Supporting hormonal health and balance

✓ Reducing stress and supporting the nervous system

✓ Encouraging the body's natural ability to restore and rebalance

Whether you're seeking restorative treatments, looking for answers about your wellbeing, or wanting a more proactive approach to your health, my aim is to provide personalised support that meets you where you are on your wellness journey.

I work from my dedicated therapy room in Carryduff, creating a safe and tranquil environment where you can fully relax, recharge, and focus on your wellbeing.

Alongside my one-to-one work, I also offer workplace wellbeing services through my corporate brand, Workplace Wellness NI, supporting businesses to prioritise the health and wellbeing of their teams in a meaningful and sustainable way.

I am a member of the Federation of Holistic Therapists (FHT) and follow their Code of Ethics and Professional Practice.

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My mission is simple: to help you better understand your body, support its natural balance, and empower you to take a proactive approach to your health and wellbeing.*